Dehydration...

Dehydration is not necessarily to be always obvious and by the time you get thirsty, you are already dehydrated. A chronic form of dehydration which does not have the intense and sudden nature of the acute form is widespread in the present day and affects people who are not drinking enough liquid. This list of main symptoms will inspire you to go and down a glass of water and then another until you body is rehydrated.

Reduced urination  

When you are sufficiently hydrated your urine seems to be a lighter yellow color, or straw, and you should urinate at least 5 times daily. If you do not drink enough water, your urine becomes dark yellow. You may go several hours, seven or more, without urinating. The lack of urine is a main sign of having no excess fluids to expel.

Urinary tract infections

If toxins contained in urine are insufficiently diluted, they damage your urinary mucous membranes causing cystitis and other urinary tract inflammation. Common symptoms such as burning pain while urinating, a strong and persistent urge to urinate often with little portions may occur.

Constipation

Infrequent bowel movements are another sign of dehydration. In the very moment chewed food enters the colon, it contains too much liquid and allows stools to form properly, and the wall of the colon reduces it. Water lubricates your digestive tract to keep things moving smoothly. In chronic dehydration, the colon takes too much water to give to other parts of the body. The lack of fluids dries fecal masses, causing it to stick to the sides of your colon and become difficult to pass.

Dry mouth

If you do not drink water, the fluids that lubricate the mucus membrane do not replenish well. As a result you feel your mouth sticky and dry with little saliva production. When your body is properly hydrated, your mouth seems to be comfortably wet and saliva production should be adequate while eating.

Lack of Tears

One more symptom of not drinking proper amounts of water is no tears when you cry. If not drinking water, the liquids in your tear ducts won’t replenish as they should do. Staying hydrated allows tears to flow plentifully.

Dry Skin

There are women who spend hundreds on to-shelf skincare but ironically do not drink enough water, the first line defense for healthy and glowing skin. Because skin is the body’s largest organ, it is also the largest detoxification machine. In early stages of dehydration, your skin will become dry from lack of fluids to keep it moisturized. Evaporation and perspiration continually cleanse your skin by removing waste. Without adequate water, this waste builds up leading to acne, breakouts, and other skin problems. Poor hydration also means your body can produce less new collagen at the same time the existing collagen becomes brittle.

Joint pain

Cartilage protecting and cushioning your joints is composed of 79 percent water. Cartilage dehydration can cause it to deteriorate and result in arthritis and joint pain. This can also cause spinal pain since spinal discs, because you do not drink water, cannot support your vertebrae since they are composed primarily of water for shock absorption.

Lethargy

Adequate hydration keeps your body energized by providing it with what it needs for proper functioning. Without drinking enough water, you will become sleepy more often in the early stages of dehydration. In moderate cases, you might become lethargic and won’t feel the energy to move throughout the day. In severe cases, dehydration might result in coma and lethargy.

Extreme thirst and headaches

If you do not drink water, your body will become extremely thirsty in attempt to acquire hydration. If dehydration becomes severe, you may feel headaches ranging from minor to severe. The headaches can be accompanied by dizziness and lightheadedness.

You eat more during your meals

One study found eight ounces of water before each low-calorie meal led to greater fat loss compared to those who did not drink water before meal. Another study showed two glasses of water before each meal helped people lose an average of 15 pounds over three months. It was five pounds more than the non-water drinkers. Here is the deal. You should not drink too much water during meals, because it can dilute your stomach enzymes which break down protein. Drink up before your eat.

Difficulties in muscle maintenance and recovery

Muscle tissue is about 70% water. It explains why even 4% dehydration can reduce muscle strength up to 12%. Dehydration also leads to protein breakdown and shrinks muscle cells. Optimal hydration replenishes electrolytes and reduces inflammation related to workouts.

You are not detoxifying

Even if you are eating healthy diet and following a rigorous cleanse plan, dehydration means your body can’t fully detoxify. Water flushes waste from your cells, but when you are dehydrated your cells draw water from your blood, limiting your kidneys from purifying blood and stressing your heart. Liver and other organs are also under the pressure. Toxic buildup leads to above mentioned constipation and forces your body to hold on the waste it needs to eliminate.

Dehydration can raise stress hormones

Some experts believe dehydration is the number one cause of stress. Even mild dehydration of 2 – 4% can
raise levels of cortisol- your stress hormone. Among its well known jobs, cortisol stores fat around the midsection and breaks down muscle.

Dehydration can create fatigue

Too little water can crash your metabolism, decrease blood pressure and disrupt fluid balance. Your heart struggles to deliver oxygen and nutrients to different tissues. Mental fog, headaches, and lethargy are among the inevitable results.

You are constantly craving

Thirst can come disguised as hunger, leading you to the afternoon donuts your coworker brought in. Do you experience before bed cravings? Try this water trick: according to one study drinking eight ounces of water at bedtime can shut down your evening hunger pangs.

Premature aging

Newborn child’s body is composed of 85 percent liquid, but this percentage declines to no more than 69 percent in an adult and continues to decline with age.

Solitude...

For all the bonds that we forge in this lifetime, nothing we carry forward into our afterlife. For people who believe in life after death, it's a different proposition altogether. There have been recorded cases of professional hypnotherapist tapping into the dark realms of the human psyche and unravelling the mysteries of it. There have been cases in which the therapist have managed to reveal the past life identities up to 11 lives. Keeping this in mind, we need to understand and fathom the reality of past experience or do we move on. The choice is truly ours. The basic instinct (not the Sharon Stone one) of us human beings is to shut out to stuff that messes up our concept of reality. Yes, everyone has a different concept of reality. Each and every fragment of an individual's existence is like a fingerprint, if tapped then that can change the fabric of everything we know or even don't know. The neural network of sub-conscious and unconscious realms are connected in a vast array of minds that form the bond. This is something that we have not understood. When your loved ones fall into peril, one gets that uneasy feeling. That's the network coming into play.

From the time of conception to the time we kick the bucket if we look closely, we are alone. There are things that make us ponder as to what is it that we are looking for? I sure don't know what I am here for. I have dissected my life and gone through the fabric but never understood it. The clues may be staring right at my face but unable to see through the tears of peril. I think once the mind settles down, I will be able to go past the mechanical way of life to the ethereal. The possibilities are unending; but for now, I am veiled under the torrents of tears of the so-called reality. 

Suicide may be the next option but is that really an option? People say that only cowards commit suicide. How do we know that they have not given their best shot? Is it our selfish/jealous side that makes us think that they are cowards? All of us have ammo under our belt. If that ammo runs out, then we pick up from what's left on the war field and fight. That's a ditch attempt for the preservation of the self-knowing very well that there is no return. When the last shot cuts through the defence and races through to your temple, we come to terms with it and accept it wholeheartedly. There are people who have ammo with them but is unaware of using them because the first shot itself was so blinding

that all knowledge goes out of the window. Curse of Karna, the legendary warrior, the warrior so great that the sages sidelined him. He was cursed to forget his knowledge when he required it the most. The tear cloud always bears in when one never should, but as it is, so it is. So, is suicide really a bad thing? Personally, I don't think so. When there is nothing left to fight then what does one fight for? It is the inherent nature of humans to not give up, but when one does, we need to understand the situation that drove the person to it. Maybe a kind word, a pat on the back saying all is well; anything positive to help the person to divert his mind from the point of no return. The ripples that one create will resonate through aeons of time. 

Next time when you hear about someone committing suicide bear in mind what to look around for subtle clues left behind for all to know that he gave his best. And he was left with no more ammo or even a hint of positivity to continue the journey.

The stop had come, and he had to disembark.

Let your journey be filled with wonders and your performance be there for all to retrospect. Once they do; the ovation will remain for all to hear and see. For once the curtains fall, and the lights fade out, the people who really look can see the stars shine.

Food for thought...

Onam...

Happy Onam to one and all...

Has anyone thought about the REAL SIGNIFICANCE of ONAM?

The festival ONAM has such deep connotation.

Lets retrospect on this by beginning on the Avatar of Mahavishnu who plays a small role in the grand scale of things. The Avatar of Lord Mahavishnu this time is called "VAMANA" the first avatar in the treta yuga or second age. Please be aware that this is the first time Lord Mahavishnu is bearing a human form as an avatar.

Coming to the story ...

King Mahabali was known for his just rule, he was pious, always concerned about his people and was in everyones prayers. His rule over the kingdom was superfluous that the people stopped praying to the gods and started praying to him. King Mahabali, without knowing was elevated from a mere mortal to a god. His divinisation had started and the gods in heaven started to feel the threat. They all went to Lord Mahavishnu for help and they begged him. The lord said he will take care and went to earth as VAMANA, a brahmin who was no more than 3 feet in height. The lord visited him during a yaga, King Mahabali went all out to take care of the brahmin. The Brahmin was extremely impressed with the way he was being treated and blessed him to live forever. The King was so happy that he requested the brahmin to be presented with anything. The brahmin asked for just three paces of land. Before the king said OK, his guru stopped him and warned him of a foul play by the gods. He didnot heed to his advice and agreed to the request. The three foot brahmin grew into a huge person and with one measure of his feet he covered all of heaven and with the second he covered  earth and hell and was looking for place to keep the third but there was nowhere to go, so the great King Mahabali bowed in front of the Lord and said please place your feet on my head. The Lord was so mighty pleased with his humility that he blessed him with a boon, The requested that he come back to his land once a year to check upon his subjects welfare. The lord being even more pleased blessed the King and placed his feet on the Kings head and completed his third stride thus completing the promise by the king to the Lord.

My look at this story -

King Mahabali was an Asura. Asura is a person who has more of negativity in him than the others. They indulge in worldly pleasures and take to violence to solve problems. This story is about an Asura who became a Deva. The story has the message staring right at you that anybody can attain brahman / nirvana and the lord does not show partiality. When King Mahabali realised that he was on the verge of attaining Nirvana a tinge of ego had cropped up. He tried his level best to overcome it and he was loosing the battle. So he asked for help from his lord, Lord Mahavishnu. The lord had promised to all living things that you pray to me and I will take care of you. That's what he did. The king prayed and the lord answered. In the grand scheme of things, the lord wanted the devas to cull their ego, especially Indra. He wanted the devas to realise that anyone can attain divinity and the lord is impartial. He is just to all. He does not differentiate.

When the King prayed to the lord, the role had started. The dice had been rolled, if you remember when the devas had gone to meet Lord Mahavishnu he greeted them with a smile. The significance of the smile is that he already knew why they had come to meet him and what the end is going to be. When the placed their prayers at his feet the lord agreed and thus the role of VAMANA had come into being. When Vamana had come to meet King Mahabali, the king knew that his time for salvation had come. Deep in his heart, he knew that the brahmin standing in front of him will help him attain brahman. The penultimate test that the lord put him through was when his guru reminded him of the foul play by devas. The king had already decided to surrender to the almighty and there was noting stopping him. When the lord covered the the entirety in two steps and queried to place the third the King was more than happy to bow before the Lord and surrender to him. Contrary to popular belief, the king was not pushed down to hell but he attained brahman. He joined the lord in his entirety.

I remember a scene in which King Mahabali is looking at the lord, when the entire world was seeing the brahmin the King was looking at Lord Mahavishnu who had taken his normal form. The king hugged the lord and cried tears of joy, the end of his journey was at the last pace. This was when the soul of the king was to merge with the lord.

The rest is history.  

Help...

Give assistance or be of service.

If one cannot be of assistance one should never put off people who wants to do it. I have seen numerous occasions in my life when a person who wants to help has been shot down on petty ego. Frankly speaking, I am yet to fathom the reasons why people scuttle out others who wants to help. 

What is the pleasure that they derive from it?

Our scriptures irrespective of religion have always said that the primary responsibility of a human being is to love and help others. The worst of the lot are the manipulative ones who puts in thought of negation in our head to ensure that the help does not go through. Such people never change their thought process even if the truth is staring at them right on their face. 

Anyone who is reading this always remember

IN THE END, ONLY KINDNESS MATTERS

Off and On...

What is it that makes us human? I have wondered, is it the way we are taught or is it the way we are born. Male or female, does it make a difference, to the way we portray our thoughts. Hmmmm. 

There are days when incidents have made me think, How fragile a human being is! Moments ago I read an e-mail from my friend that had a small video clip from which a full grown maggot is taken out from the skull of a lady. DAMN! How did it reach there? Was delivered by a mosquito. Like Amithab Bachan said in a movie... "ek machar aadmi ko hijara bana detha hain!" (One mosquito can make a man into a eunuch. Google Hijra and you will see that killing a mosquito and the dance of a eunuch are the same.) Damn straight, I would say at least in this case. 
I sit in my room looking out through the window with the vehicles plying by incessantly and the clouds have moved over for some sunshine (at last) heavy winds though, is making it chilly today. 

Planning to go home on the 17th of Aug. To the land where all is green KERALA-GODS OWN COUNTRY. It is indeed , you need to see it to believe it. I am going home for ONAM. The only festival that unites all cast and creed under one umbrella, The place where it burns the delicate infringements of caste and creed ONAM is always the sliver lining to the dark clouds. This has made me wonder and ponder quite deeply, Lord MAHAVISHNU foresaw the fact that his own country before it turns out to be his backyard; He created a point in time, On that point (day) all the mind will be free of all evils and will rejoice together for the fact the UNITY and the ONENESS, The supremity will always be there for us. So that we may not decimate ourselves.

Food...

Now... where do we begin from? Me being a foodie myself (90 kgs I weigh) it becomes a very difficult task for me to commence my post. So, let's begin with the obvious. Do we eat to live or live to eat? Some people do the latter. Now why is it such a crime to say, "I live to eat." The problem is the mindset of the people. It takes a long time for people to accept new things. So in this case too, it will take time.

"Food, is an essential part of our existence." We need it as it fuels us. The word food also features in the motto for existence. Food, as we know it has evolved on great deals. I remember when the teacher in my college told us about the romans and their banquets. It seems it used to go on for days together. It was so extreme that when full, they used to empty their stomach (throw up) so that they may continue with their eating. They used to practice at home to pick up real hot food from the gravy so that they may pick the best pieces when they go for a banquet.

"Annum illengill beejum Illa, beejum illengill nee Illa" which is translated as "if no food then no seed, if no seed then no life." Such  a strong statement. Which is why we pray before we eat.

The need to feed is basic of all needs of man. The need to feed is the need to survive. 

FOOD for thought...

Silence...

People were floating around. 

Some huddled in deep but inaudible conversations.

The ladies were seated on the floor.

Verses from the Ramayana were resonating in the hall.

Death had caught up.

The only truth in the universe.

Why do we fear death? The answer is very simple. We do not understand it. What we humans don't understand, we fear and we retaliate. We do not know what is on the other side of the door. Is it heaven or hell, nobody knows. Those who know cannot communicate it to us. So we are stuck with our imagination.

I remember reading a story of a dying man who realised what's on the other side of the door by observing a dog!

I will try and recollect it as much as I can for you.

"Mr. Burke is terminally ill. He has been diagnosed with Lymphosarcoma of the intestine. It means he has been diagnosed with malignant cancer in the intestine. He innings was coming to a lose and by the looks of it an abrupt finish was in the cards."

He started his radiation therapy and Chemo to begin with. As his condition progressed the amount of medicine that he consumed was more than the amount of food he ate. He suffered bouts of pain in his stomach. He had loose stools mixed with blood. 

He was weak, physically and metaphysically.

On one particular day his pain was unbearable. He was writhing and twisting in his bed. He thought that god had forsaken him. For all the abuse his body had tolerated through his younger years it was paying back with interest. An intense pain shot through his body and he convulsed. He convulsed in pain badly. In that moment a prayer slipped out of his soul without his knowledge.

The door open slightly and nobody was there. All of them looked down and saw a dog. He had stuck his head into the room and was staring at everybody with his tongue out. It was a Labrador. The dog made his way into the room and lay down in one part of the room and went to sleep. On numerous visits to the hospital Mr. Burke had seen this dog and wondered who the owner was. He overheard other patients in the Chemo room say that the dog was here searching for his master as he had passed away. Some said that it was the dog of the owner of the hospital, some said it was of a top doctor. Whatever it was he didn't care. He loved the dog. There was innocence all over his face. The best part was that he never barked, not even a peep when he was in the hospital.

The members of the family of Mr. Burke felt uncomfortable when the dog walked in and stayed in his room. They called up to the nursing station and raised their concern. The nurse said not to worry he will leave by the time you place the receiver back on the hook. And it happened, as soon as they placed the receiver back on hook the dog got up and walked away. before leaving he turned around and looked at everybody and walked away. Strange they thought of this incident.

When Mr. Burke woke up from his pain killer he was feeling much relieved. He felt a new sense of energy, he had hope in him., he was positive, he was feeling upbeat, he felt strange, he felt HAPPY from the inside. His family members narrated the strange incident that happened. He smiled. his friend had come to see him he thought.

As fate would have, the dog walked in again and this time he sat right in front of Mr. Burke on the bed. He looked directly into the eyes of Mr. Burke. He got up with great difficulty and wished the dog Good morning. The dog just looked at him with his tongue out and then slowly turned his head around and looked at the rest of the people in the room. They just stared for a long time and then Mr. Burke slowly got out of the bed. The dog leaped out of the bed and waited for him at the door. He slowly made it to the main door with great difficulty. He stumbled but moved on. his family members tried to help him but the dog politely cut them off. Mr. Burke finally reached the door. He looked at the dog and said "Thats interesting!" The dog scratched on the door and looked at him. He opened the door and both of them looked out. It looked like a whole new world to Mr. Burke. The dog led him on and they walked through the corridors. Finally he reached a door and the dog jumped on it with a whimpering sound. The door opened after a minute to see an elderly gentleman. The dog jumped onto him and started licking his face and fussing around him with varied displays of love. He looked at Mr. Burke and said Thank You and winked at him. Mr. Burke looked on to them and he traced his way back to his room.

That one moment made him a different man.

He made peace with his condition.

He realised that his current assignment was over and was reassigned to another place.

He smiled, the smile of a man who realised the truth.

When he reached his room his family members were concerned about his whereabouts, but looking at him everyone was stunned. There was renewed energy in him. He was glowing. He had an aura around him. His connection with the one had been renewed. He was smiling. The smile of a man who understood the purpose of his existence.

This current situation of Mr. Burkes brought peace in the room. Everyone basked in the warmth of his radiance. He spoke to all of them, nobody asked him on the change of his current situation but everyone enjoyed it.

After a long time he had his belly full of food. 

Nurses and the doctors who came to see him was really pleased to see the positive development.

Mr. Burke laid down on his bed and closed his eyes to move onto to his new assignment. Just like the way the dog understood that on the other side of the door his master is waiting for him.

There is nothing to fear about Death.

Death is just a new beginning.

2013 - Intro ...

Here we are again... another year has commenced its journey and its sunset. For the very first time I saw all the newspapers carrying a positive message on their front page. I do not think its because they read my blog. If that was the case the world would have been a netter place. hehehe...

So, what is happening with your new year resolutions. Mine is to bring myself to do work out and shed those flabs. It is a gargantuan task, but I will do it. Another thought that I had in my mind was... what is the new year resolution of the world in whole? Our planet is a living - breathing entity. Maybe some earthquakes, couple of Tsunamis, Drought...

Food for thought...

Closing remarks...

And another year comes to a close. 

Lots of fun and excitement ahead of us as we leave the past and look forward to the future.

Retrospection of 2012 leaves us with a mixed bag of emotions. Lots of bad and some good in the kitty. Looking at the picture on a larger scale - it is still the same. I had a tough year. My friend did warn me about the same and it did come true. He is a numerologist.  We celebrated a lot of good things and our head did hang in shame for all the misdemeanour's that we went through. The world has changed as we know it from bad to worse. It makes me wonder, why has the Avatar that comes once in 1000 years not come? Is he yet to arrive? I think the arrival has been delayed as there are still good people left in the world. Looks like the gods still have faith in the goodness of humanity. There is a problem of negativity in the world altogether. People feed on negativity. The media highlights negativity more as the circulation / viewer ship increases on sympathy and tears. Yes, there has been movement against negativity on the whole. The younger generation has started to stand up and fight against it as a single unit. Anna Hazare, Arvind Kejriwal & Kiran Bedi have stood up for truth, justice and for change that is required so badly to the country right now. The people who are in power are not interested in making a change. It is time that the overhauling is badly required from the top to the bottom. Glad to know that the wind of change has started to swing against negativity.

• Why do people take things for granted?
• Why do people fade away? 
• What makes one think that the other person will accept whatever we dish out?
• Why are we so judgemental?
• Why can’t we take things as they are, accepting it and move on?
• Why are we not optimistic?
• Why can’t the newspapers print something positive on their front page, so that the world wakes up into positivity?
• Why can’t people take religion as it is meant to be?
• Why are people so greedy?
• Why are people so dumb?

Hope is the quintessential part of our existence. The knowledge of tomorrow being a better place makes us want to move on instead of putting a full stop in our track. It is this thought that makes good people put up a brave fight knowing very well that eventually good will come out supreme. 

Thank you for all the people who took out time to read my blog(s). Please donot hesitate to comment [good/bad] Its the comments that make blogger like me improve. Nobody can keep the sun from shinning.

Trust you will have a better new-year and hope it will be prosperous and peaceful.

Argument...

A boy once asked his father, "Dad, how do wars begin?”

 "Well, take the First World War," said his father. "That got started when Germany invaded Belgium."

Immediately his wife interrupted him, "Tell the boy the truth! It began because somebody was assassinated

The husband drew himself up with an air of superiority and snapped back, "Are you answering the question or am I?" Turning her back upon him in a huff, the wife stormed out the room and slammed the door as hard as she could! When the dishes stopped rattling in the cupboard an uneasy silence followed, broken at length by the boy: 

"Daddy, you don't have to tell me how wars begin; I KNOW now!"

We all do it sometimes! We all know what it is to walk away from an argument with the mouth dry, tummy in a knot, head hot and spinning, and heart sick--wishing that it had never happened, deeply regretting the unkind words that were said!

Believe it or not, more homes are destroyed by arguments than by fires or funerals.

We all know that arguing for the sake of arguing is a pointless waste of time.We have absolutely NOTHING to gain instead  we loose our time, energy and friendship is  LOST! It is said that the only people who really LISTEN to an argument are the neighbours. So darn true. Some people love to argue, and will do anything to prove their point! They'd rather lose a friend than an argument. For others, arguing has become a HABIT, an automatic reaction of saying something contradictory to whatever is being said.

One compulsive arguer was the early American statesman, philosopher and author, Benjamin Franklin. As a youth he loved nothing more than a good argument until a close friend took him aside and said, 

"Ben, you are impossible! Your opinions have a slap in them for everyone who differs with you! Your friends enjoy themselves better when you are not around! You think you KNOW so much that no one can TELL you anything. Indeed, no one is going to try, for the effort would only lead to discomfort and hard work! So you are not likely ever to know any more than you do now which is actually very LITTLE!" Ben Franklin was BIG enough and WISE enough to accept these stinging truths, and to realize that he was headed for failure and social disaster! So he immediately began to change his bigoted, argumentative ways! He became one of the best loved, wisest and most diplomatic men in American history, and was actually remembered for saying:

"If you argue and rankle and contradict, you may achieve a victory sometimes. But it will be an empty victory, because you will never get your opponent's good will!"

NO ONE ever really wins an argument! You can shout and scream and argue until you're blue in the face, but people are not going to believe that you are right unless they WANT to believe it! And even if they would LIKE to agree with you, your tone may have put them so much on the defensive that it would be like an utter humiliation, a defeat on the battlefield, for them to confess you're right or even partly right! And remember, no amount of logic or argument will make anyone change his mind if he doesn't want to! 

Nine times out of ten, an argument ends with each side more firmly convinced than ever that he is absolutely right. You can't win an argument because if you lose it, you lose it! And if you WIN it, you still LOSE it! Well, suppose you triumph over the other person and shoot his argument full of holes and prove that he's an absolute idiot. You'll feel fine, smug and satisfied. Ever thought about the fallen person? You'll have made him feel inferior. You've hurt his pride. He will resent your triumph, Always remember, “A man convinced against his will, is of the same opinion still!"

Haven't you ever thought on why fights or argument starts?“Don't they come from your lusts and desires that battle within you? You want something, but don't get it...so you quarrel and fight.So greediness and selfishness can be one of the root causes of arguing, trying to get the things you selfishly want. Other arguments are caused by PRIDE. Only by PRIDE come quarrels, but wisdom is found in those who take advice. Also, as we've clearly seen, many arguments are caused by SELF-RIGHTEOUSNESS. Pushing your point, thinking that you're so right, putting yourself up and the other person down by contradicting them. And what it all boils down to is a lack of LOVE! Arguing isn't the real problem, that's just a SYMPTOM! A LACK OF LOVE is the REAL problem! 

That's one of the major lessons that God wants us to learn how to LOVE people, how to work with them, how to treat them, how to give the other person the advantage and the benefit of the doubt, how to build them up unselfishly, instead of selfishly tearing them down through contention and argument! All this is a part of LEARNING TO LOVE, to put ourselves in other people's shoes. 

So do unto others as you would have them do unto you!

FOOD FOR THOUGHT...

Madambi...

Strange title given to a write up on a song. I will share the link at the end of the write up. I heard this song yesterday at night and wanted to pen upon it immediately. Unfortunately the sandman had sprinkled a wee bit extra sleep dust in my eyes, so the priority changed. So here I am, completing what was supposed to have been my midnight creativity, now being performed in broad day light. 

The title is MADAMBI is defined as Feudal lord. The song that I am trying to put some light [my 2 cents] is Amma Mazha... I am sure there are many reviews that you have read from various places. Maybe mine will be part of the flow or may stand out. That is for you to decide. Why am I writing on this song? I was moved by it. There are very few songs that has literally brought me to tears. And this is one of it. The first time I ever saw a person cry hearing a song was the hero of this movie in his first home production called His highness Abdulla. In that movie he is drawn into a musical duel by the kings court musician and all the three run into tears because they sang the song with such dedication and purity. Why do people move into tears when they hear good song? The reason is simple. At that one moment they are one with god. There is nothing between the listener and the singer. They become one. That moment is what language feebly tries to encompass in a word called BLISS/NIRVANA. How does one come to understand which song can move us to bliss? Simple, the ones that can connect us to the song on a different plane. Not tapping feet or stuff like that. You stand/sit spell bound. That's the song you are looking out for. The one that connects your soul to the almighty. 

In this particular song, the lyrics are not upto the mark. Its like Kaithapram Damodaran Namboothiri style... devoid of any meaning. However M. Jayachandran the music director, Dr. K.J Yesudas the singer, the photography and the people who acted in it made the song a memorable one. The song is mellifluous and melancholic blended to perfection on the same plane. Rain in the background is a cliche, but a necessary one is what I would say. It gives the song the subtle layers required to portray  his sorrow and it depicts Mohanlal emptying his heart out to his mother KPAC Lalitha, that her husband is dead and has been, for a very long time. He has been bearing on his shoulders the hope and salvation for his mother and the entire family. The other frames depict his mothers transition from a wife to a widow and the lady who used to hate Mohanlal to the one who realises the extent of the burden and sacrifice he has done for the existence of the family. The subtle emotions [for which Mohanlal is lauded for] depicted by the hero has no comparison. He reminds me of Sidney Poitier, the African American actor who could display a spectrum of emotions with his eyes. Its people like them who reminds us that, "The eyes are the windows to the soul." The other frames shows him as a loner who has been fighting all that life has thrown at him, all by himself. All in all... PERFECT!!!

Why do we chant OM?

Ever thought of it? OM as I have come to know is the name of the singularity. In laymans term GOD. Om is the name of that omni-present, omni-potent entity. We have named it in different names and known differently by different cultures.
OM is one of the most chanted sound symbols in INDIA. It has profound effect on the body and mind of the one who chants and also on the surroundings. Most mantras and vedic prayers commence with OM. All auspious actions begin with OM. It is even used as a greeting. It is repeated as a mantra or meditated upon. Its form is worshipped, contemplated upon or used as an auspicious sign.
OM is made up of 3 letters A U & M. The process of chanting OM is that the sound emanates from the throat as A and completes in the lips coming together as 7 and the closing of it as M. The three letters symbolises the three states
- Awake
- Dream
- Deep sleep
The three deities
- Brahma
- Vishnu
- Maheshwar
The three vegda
- Rig
- Sama
- Yajur
The three words
-Bhuh
- Bhuvah
- Suvah
The lord is all these and beyond. The formless, attributeless - Lord (Brahman/Singularity) is represented by the silence between two OM chants. OM is also called Pranava which means "that (symbol or sound) by which the lord is praised". The entire essence of the vedas are enshrined in this one word OM.
It is also believed that the lord almighty began creation of the worlds after chanting OM and atha. Hence the sound is considered to create auspicious beginning for any task we undertake.
The OM chanting should have a resounding sound of a bell. The sound fills the mind with peace, makes it focussed and replete with subtle sound. People meditate on its meaning and attain realisation.
Thus OM symbolises everything - the means and the goal of life, the universe and the truth behind it, the material and the sacred, all forms and the formless.

Attitude...

I am sure all of your would have read or at-least heard about the story of the king and the spider. The mere spider inspired the king to wage war against the intruders to win his kingdom back. The highlighted trait in this story is perseverance of the spider. Coming to think of it, where did this perseverance come from? I say, it’s the attitude of the spider. The attitude of never giving up, the attitude of rising up in face of calamity, and the attitude to survive no matter what the adversity we face. In the same tempo let me cite another example. Yuvaraj Singh-the man who fought cancer and won. He is another legend in the sports fraternity who has fought this infamous disease and lived to tell its tale. How did he manage to get free from the shackles of this monster? It is his attitude of fighting to the finish that has helped him on and off the field. Yes, he did have leverage to the fact that his malady was diagnosed early. The real victory, snatching it out right from the jaws of death is the cycling legend Lance Armstrong. He was diagnosed with cancer in the last stage and the doctors had given him couple of  months to live. The cancer had gone malignant. He is still with us and went on to win the most grueling of cycling feat Tour-de-France consecutively for 7 years. I read this story about a man who got shot when he was clearing out the garbage from his restaurant. His spleen and lungs were perforated and the bullet was in an extremely difficult scenario. Just before the doctors took him into surgery they queried if he was allergic to any medicine his reply was,” I am allergic to bullets.” This one small sentence of right attitude eased the tension in the room and built in more confidence to the team of doctors and they saved his life. It just goes on to prove that whatever the situation we are in, it all depend on your attitude. 

Like the great master of Kalaraipayattu said, “When beaten down on the battlefield or in life it is your attitude to get up from the fall or to remain on the ground beaten will make your name etched in the halls of history as a winner or looser.”

Evolution...

Evolution is defined as the process thought to be development from a simple organism to a more complex one in nature.

Anchoring this as a point, let me pose to you a simple question. Have we actually evolved? If we are complex and on top of the food chain as we claim to be, then why are we doing horrible thing to our environment and to rest of the humanity? I think we take things for granted. All the things that are found free, that are essential for our survival are plundered. The rest of the animals are always live in harmony with nature. I said rest because man is also an animal. We human beings are a virus, we are a disease a bubonic plague of astronomical proportion. We reach a place take over it by any means necessary and then exhaust it completely and move on. The things that we see in alien movies, they are our mirror image in a gore mode. We are a race that are capable of doing great things and real regretful stuff. It always makes us wonder, how can a human being be so cruel.

The real gore happens when there is a war. War can be between nations or races or culture, the end result is humans die and there are heavy casualty on both sides and the environment takes its own toll. Like Bertrand Russell said, "In war, its not about who is right but who is left." An entire clan gets annihilated from the earth over night. Jews nearly reached there, thanks to one persons hatred to a particular clan. We have seen this happening in Africa too. The new terminology that is used for genocide is ETHNIC CLEANSING. That's what they do. See the movie TEARS OF THE SUN starring Bruce Willis as the head of an Elite commando force posted in one of the war torn nation in Africa. The movie shows the tip of the ice berg of Ethnic Cleansing and what human beings are capable of doing. Like one of his team mate said "We get the ring side view of ethnic cleansing." There is a scene in which a lady gets raped after her mammary are chopped off. Why did they chop it off? So that the women die of massive bleeding and even if she survives she is not able to feed the kid and the child dies of starvation. What do they gain from such action? Simple, the line of that particular tribe is terminated forever. This is just a small case of the frightfully hideous acts that we human beings are capable of.Why do we do such unholy acts? Even the devil does not accept human sacrifices if you were not aware. The persons committing this act does not escape from dungeons of hell. The selfish motive of some people are the real facts behind majority of such trails.


You think some to be a freedom fighter, for the others they are terrorists!

Its for some good people that the gods have not foresaken us humans. Else we would have been fish food long time back.

Food for thought


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Happy birthday to you...

Guess what? Its your birthday!!!

What in the name of almighty am I talking about? Yup, think about it.Why of all the days today? Today is the famous All fools day. Contrary to all belief, this tradition came into being from the Persian country Iran. It is dated back to 536 BC. The point that I am referring to is not this, Its the general state of mind of us people. We are blind to what happens around us and we care two hoots what happens to people not known to us. We know the people whom we elect are goons and we still vouch for them, fight for them and some fools die for them. What a bunch of looser we are. It frightens the living daylights to say that the future is not bright but dark. Corprations are fleecing the poor man. The goverment is hand in glove with the criminals, the elements around us are becoming poisonous, the world in on the brink of implosion.

Now is the time to decide, are you a fool or not. So till then

HAPPY BIRTHDAY TO YOU!!!

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Bonding...

For all that matters it always boils down to the one word, "FAMILY". The bond between the members are so strong that even a wayward one is helped. Why is it that way? Ever pondered on it? Is it because one is able to associate to the family members on a metaphysical level? If so how can one explain a mother identifying her kid who was long lost? I say its a play of the genes and the mind. Mind, no matter what, can conceive, perceive whats happening around our body and can hold that information for us till we die. The required info is always retrieved when the need is real strong. Genes, I feel the electric impulse that is generated in our body synchronises at a particular wave length that ensembles the factors involved for the brain to identify the blood line on a very basic level. 

Like someone said, "Blood is thicker than water!"

Food for thought

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Sands of time...

Nope, this is not a review of the game or the movie. I did like the movie, the game proved to be a wee bit too complicated for me. I am not into gaming so its a relief to my pocket.

Coming to the point, It has made me think, on a very strong footing as to 

Where have we reached? 

Have we embarked on this journey to oblivion? 

Are we so stuck in the past that we forget to look what we have in hand and never end up seeing the bigger picture? 

Why are we so stuck up? 

What do we get from it?

 If we can say sorry to the person we bump into the street [mind you its a total stranger] why can't we do the same at home? 

Why are we so egotistical to the ones we love? 

Why do we consider the feelings of strangers before we say something and not consider the feelings of the ones we love and love us back?

I think being materialistic has this amazing quality of diluting all our morales.

Food for thought

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